Summer Running: Summer Running is super important to creating a strong runner. This is part of the season where runners become stronger, become more fit, build endurance, and be ready for cross country and track season. Summer running workouts are posted below. There are workouts for beginners or a seasoned runner. And you can do all of this if you go to camp, summer school, or just hanging around home. Bala Cynwyd has 3 seasons where students can enhance their ability as a Runner. Please click on the links below for further information. |
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